Weigh In record (no journal entry) for 17 February 2019
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119.3 lb
Lost so far: 57.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2019:
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1401 kcal
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Fat: 58.95g | Prot: 72.17g | Carb: 146.01g.
Breakfast: Сахар, Капучино, Форель, Вареное Яйцо, Свежевыжатый Апельсиновый Сок, Аладушкин Хлеб Ржаной, Брест Литовск Сливочное Масло. Lunch: Чай с Лимоном, Простоквашино Сметана 15%, Сырники Домашние, Рогачев Сгущенка. more...
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losing 10.8 lb a week
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