Weigh In record (no journal entry) for 17 February 2019
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139.3 lb
Lost so far: 28.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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739 kcal
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Fat: 44.30g | Prot: 28.56g | Carb: 69.57g.
Breakfast: Rama 100% Pflanzlich, Grünländer Mild & Nussig, Nutella Nutella, Marbertz Nussbrot, Weihenstephan Milch 0,1% Fett, Kaffee. more...
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steady weight
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kleene2309's weight history
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