Weigh In record (no journal entry) for 17 October 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2012:
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1745 kcal
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Fat: 25.50g | Prot: 58.00g | Carb: 328.00g.
Breakfast: Iced Tea Mix, Nonfat Chai Tea Latte. Lunch: Chips Ahoy!, Nonfat Chai Tea Latte. Dinner: Turkey Bacon, Turkey Bacon, Turkey Bacon, Turkey Bacon, Light Margarine, Shredded Hash Browns, Shredded Hash Browns, Light Margarine, Maple Syrup (Light), Eggo Waffles, Light Margarine. Snacks/Other: Iced Tea Mix, Nonfat Chai Tea Latte. more...
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2358 kcal
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Activities & Exercise:
Standing - 7 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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bradmulder's weight history
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