Weigh In record (no journal entry) for 16 February 2019
|
185.0 lb
Lost so far: 5.5 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2019:
|
724 kcal
|
Fat: 36.34g | Prot: 45.56g | Carb: 55.07g.
Breakfast: Жареное Яйцо, Кофе (из Молотых Зерен), Творог Литовский 9%. Lunch: Груша, Herkuless Цельнозерновые Овсяные Хлопья, Smiltene Siers Mozzarella Kūpināts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dzija's weight history
|