😁😂😍
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186.3 lb
Lost so far: 33.7 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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616 kcal
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Fat: 31.94g | Prot: 72.56g | Carb: 5.49g.
Lunch: Piracanjuba Creme de Leite, Orégano, Pepino (Descascado), Ovo Frito, Peito de Frango. more...
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losing 6.2 lb a week
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