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le resto d hier soir a laissé des traces lol ps ca va on va vite les perdre
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114.0 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2019:
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943 kcal
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Fat: 31.37g | Prot: 57.08g | Carb: 109.13g.
Breakfast: Carte Noire Café Dosette, Jus d'Orange Fraîchement Pressé. Lunch: Parmesan (Râpé), Carrefour Bio Saumon Fumé, Auchan Cancoillotte Nature, Pain Complet, Céréal Bio Blé, Riz Rouge, Quinoa au Naturel. Dinner: St Môret Ligne & Plaisir, St Môret St Môret, Pain Complet, Bjorg Soja Cuisine Bio, Le Gaulois Aiguillette de Canard, Vinaigrette, Mâche, Créaline Velouté Potirons Carottes. Snacks/Other: Impérial Crème Pâtissière. more...
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2255 kcal
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Activities & Exercise:
Roller Blading - 1 hour, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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