Weigh In record (no journal entry) for 16 February 2019
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129.2 lb
Lost so far: 94.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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466 kcal
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Fat: 4.75g | Prot: 13.32g | Carb: 95.03g.
Breakfast: Dr. Korner Хлебцы Яблоко и Корица , Банан, Увелка Хлопья Рисовые, Parmalat Молоко 1,8%. more...
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losing 2.1 lb a week
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