Weigh In record (no journal entry) for 16 February 2019
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147.0 lb
Lost so far: 7.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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1643 kcal
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Fat: 57.54g | Prot: 112.43g | Carb: 166.33g.
Breakfast: Миндаль, Яблоко Глостер, Ясно Солнышко Овсяные Хлопья #2, Жареное Яйцо без Жира, Trattoria di maestro Turatti Макароны Спираль, Bombbar Протеиновый Батончик Фисташковый Пломбир. Lunch: Syntrax Matrix Peanut Butter Cookie. more...
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steady weight
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Марта 82's weight history
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