myjules2's Journal, 17 October 2012

166.5 lb Lost so far: 18.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1507 kcal

Fat: 70.87g | Prot: 43.90g | Carb: 175.18g.   Breakfast: 100% Natural Creamy Peanut Butter, Sugar Free Strawbery Preserves, Rice Cakes gluten free. Lunch: Fancy Pearl Rice, Boneless Skinless Chicken Breast Fillets, French Fries (Side), Old Fashioned BLT. Snacks/Other: Dill Cucumber Pickles (Low Sodium), Snyder's Mini Pretzels. more...

1943 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...