drinking alcohol is really killing my calorie intake!!! need to cut back
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112.4 lb
Lost so far: 3.6 lb.
Still to go: 7.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 July 2010:
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1772 kcal
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Fat: 87.82g | Prot: 94.32g | Carb: 149.72g.
Breakfast: fat free feta, strawberries, spinach. Lunch: active lifestyle pasta, 2% milk four cheese mexican kroger, fat free cheddar kraft, low fat saltines, parm cheese. Dinner: onion rings, Italian Flatbread Focaccia, ranch dressing, mozzarella, chicken, carrots. Snacks/Other: semi sweet chocolate chips, whole almonds, natural california raisins, 2% milk. more...
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1852 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 8 hours, Resting - 4 hours, Sleeping - 9 hours. more...
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gaining 0.5 lb a week
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