Repigo's Journal, 15 February 2019

Weigh In record (no journal entry) for 15 February 2019
138.2 lb Lost so far: 8.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2019:
1531 kcal Fat: 70.70g | Prot: 49.92g | Carb: 182.16g.   Breakfast: Naranjas, Kiwi, Manzanas Fuji. Lunch: Knorr Crema de Calabacin con Quesito, Hacendado Carne Picada Vacuno y Cerdo, Pan Tostado. Dinner: Burger King Brownie con Sandy, Pasta de Almendra. Snacks/Other: Siken Barrita de Chocolate. more...
1764 kcal Activities & Exercise: Driving - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week



     
 

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