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Repigo
Journal
15 Feb 19
Repigo's Journal, 15 February 2019
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Weigh In record (no journal entry) for 15 February 2019
138.2 lb
Lost so far:
8.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2019:
1531 kcal
Fat: 70.70g | Prot: 49.92g | Carb: 182.16g.
Breakfast:
Naranjas, Kiwi, Manzanas Fuji.
Lunch:
Knorr Crema de Calabacin con Quesito, Hacendado Carne Picada Vacuno y Cerdo, Pan Tostado.
Dinner:
Burger King Brownie con Sandy, Pasta de Almendra.
Snacks/Other:
Siken Barrita de Chocolate.
more...
1764 kcal
Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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