Weigh In record (no journal entry) for 15 February 2019
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135.6 lb
Lost so far: 40.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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988 kcal
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Fat: 38.13g | Prot: 79.31g | Carb: 76.00g.
Breakfast: Нескафе Капучино Шоколад, Яйцо Всмятку, Магнит Помело. Lunch: Бургер Кинг Капучино, Бургер Кинг Капучино (300мл), Редис, Болгарский Перец, Огурец (без Кожуры), Вареное Яйцо. Dinner: Куриное Филе Вареное. more...
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losing 17.0 lb a week
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