Weigh In record (no journal entry) for 13 February 2019
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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855 kcal
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Fat: 40.63g | Prot: 33.87g | Carb: 85.35g.
Breakfast: Oatmeal, Egg (Whole). Lunch: McDonald's French Fries (Medium), White Bread, Country Style Pork Sausage, Bega Tasty Cheese Slices, Fried Egg. more...
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losing 7.0 lb a week
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lamotta's weight history
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