Weigh In record (no journal entry) for 13 February 2019
|
139.1 lb
Lost so far: 4.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2019:
|
1342 kcal
|
Fat: 68.04g | Prot: 104.62g | Carb: 77.28g.
Breakfast: Омлет. Lunch: Лимонад, Premialle Фета, Куриная Грудка, Порошок Карри. Dinner: Пончик Наполненый Заварным Кремом, Белый Хлеб. more...
|
gaining 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olya Zanko's weight history
|