Weigh In record (no journal entry) for 13 February 2019
|
175.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2019:
|
901 kcal
|
Fat: 60.54g | Prot: 48.68g | Carb: 39.08g.
Breakfast: Fried Egg without Fat, Butterball Turkey Bacon. Lunch: Cheddar Cheese , Snack Cracker, No Name Garlic Sausage. Dinner: Red Robin Bacon Cheeseburger. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OliviaCorbett's weight history
|