Weigh In record (no journal entry) for 13 February 2019
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229.0 lb
Lost so far: 36.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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269 kcal
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Fat: 18.25g | Prot: 14.78g | Carb: 10.85g.
Breakfast: Banana Pancakes, Scrambled Egg. more...
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losing 10.5 lb a week
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E276219's weight history
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