jlsanhueza2's Journal, 13 February 2019

211.6 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1844 kcal

Fat: 111.31g | Prot: 104.91g | Carb: 105.32g.   Breakfast: Pan Integral, Huevo Revuelto, Colun Queso Gouda Laminado, Naranjas. Lunch: Aji de Gallina, Minuto Verde Ensalada Primavera. Dinner: Super Cerdo Costillar de Cerdo Chileno. more...

2984 kcal

Activities & Exercise: Body Combat - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...