Weigh In record (no journal entry) for 13 February 2019
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123.0 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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1466 kcal
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Fat: 60.80g | Prot: 89.33g | Carb: 139.19g.
Breakfast: Café, LU Sablé Des Flandres. Lunch: Carrefour Carottes Râpées, Mélange de Légumes (Surgelés), Yoplait Panier de Yoplait 0%, Carottes, Carrefour Filet de Cabillaud, Auchan Huile de Tournesol. Dinner: Herta Tendre Noix Supérieur, Petit Navire Rillettes de Saumon, Baguette, Oeuf, Yoplait Panier de Yoplait 0%. more...
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losing 1.5 lb a week
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