Weigh In record (no journal entry) for 13 February 2019
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130.1 lb
Lost so far: 93.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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700 kcal
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Fat: 13.75g | Prot: 36.72g | Carb: 114.66g.
Breakfast: Банан, Савушкин Продукт Нежный Творог Мягкий 0%, Яйцо, Parmalat Молоко 1,8%, Геркулес Овсяные Хлопья Нежные. Snacks/Other: Мандарины, Савушкин Продукт Творожная Коллекция Чизкейк. more...
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losing 13.1 lb a week
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