Weigh In record (no journal entry) for 12 February 2019
|
206.1 lb
Lost so far: 18.7 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2019:
|
332 kcal
|
Fat: 14.30g | Prot: 24.61g | Carb: 29.76g.
Lunch: Кетчуп, Майонез, Савушкин Продукт Teos Йогурт Греческий 2%, Начинка для перца@eleoni, Морковь, Огурец, Капуста, Болгарский Перец. more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eleonii's weight history
|