Weigh In record (no journal entry) for 12 February 2019
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217.6 lb
Lost so far: 10.1 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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777 kcal
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Fat: 24.78g | Prot: 24.57g | Carb: 110.32g.
Breakfast: Auchan Pâte à Tartiner sans Huile de Palme, Jacquet Pain de Mie Complet. Lunch: LU Petit Prince , Pâtes (Cuites), Herta Tendre Noix Supérieur . more...
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losing 0.1 lb a week
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