金夫人's Journal, 12 February 2019

Weigh In record (no journal entry) for 12 February 2019

124.3 lb Lost so far: 0 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2019:

553 kcal

Fat: 37.63g | Prot: 23.39g | Carb: 37.28g. Lunch: 萝卜排骨汤. Dinner: 橘子. Snacks/Other: 干烤葵花籽（无盐）, 橘子. more...

799 kcal

Activities & Exercise: Gym - 35 minutes, Running - 6/mph - 1 hour, Apple Health - 22 hours and 25 minutes. more...

gaining 1.4 lb a week


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金夫人's weight history