Weigh In record (no journal entry) for 12 February 2019
|
161.6 lb
Lost so far: 27.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2019:
|
214 kcal
|
Fat: 14.69g | Prot: 17.42g | Carb: 1.56g.
Breakfast: Вареное Яйцо. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mary.creighton2017's weight history
|