Weigh In record (no journal entry) for 01 July 2010
|
100.0 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 July 2010:
|
1590 kcal
|
Fat: 71.50g | Prot: 69.00g | Carb: 184.00g.
Breakfast: Giant Eagle Vitamin D Milk, Apple Jacks with Apple & Cinnamon Cereal. Lunch: Egg buns, Breaded Chicken Breast Patties, Deli Deluxe American Cheese Slices, Grapes. Dinner: Cheese Stuffed Crust Pizza - Pepperoni, Giant Eagle Vitamin D Milk, Vanilla Coke. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Slim2010's weight history
|