Weigh In record (no journal entry) for 11 February 2019
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142.6 lb
Lost so far: 41.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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1345 kcal
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Fat: 62.11g | Prot: 53.10g | Carb: 147.87g.
Lunch: Maggi Sopa de Pollo con Fideos, Clara de Huevo, Charquicán. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: La Fête Bombones, Ferrero Ferrero Rocher, Helado. more...
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losing 0.5 lb a week
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