Weigh In record (no journal entry) for 11 February 2019
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157.6 lb
Lost so far: 76.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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865 kcal
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Fat: 66.66g | Prot: 56.56g | Carb: 9.96g.
Breakfast: Babybel Mini Queijo Saint Paulin, Cacau Show Tablete de Chocolate Amargo 85% Cacau. Lunch: Scala Queijo Prato, Ovo Frito. Dinner: Rabanetes, Alface, Ovo Frito, Scala Queijo Prato. more...
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gaining 17.0 lb a week
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Vandinha48's weight history
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