Weigh In record (no journal entry) for 11 February 2019
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138.0 lb
Lost so far: 5.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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395 kcal
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Fat: 28.85g | Prot: 25.05g | Carb: 7.53g.
Breakfast: Кофе. Lunch: Редис, Авокадо Авокадо, Семга Слабосоленая, ITLV Маслины с Косточкой. more...
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gaining 5.1 lb a week
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vivishel's weight history
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