Weigh In record (no journal entry) for 01 July 2010
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186.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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347 kcal
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Fat: 10.48g | Prot: 18.52g | Carb: 45.49g.
Breakfast: Multigrain Bread, Special K, 2% Fat Milk, Butter (Salted) , Coffee (Brewed From Grounds) . more...
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losing 4.2 lb a week
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Egdirreb's weight history
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