Weigh In record (no journal entry) for 11 February 2019
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104.9 lb
Lost so far: 3.1 lb.
Still to go: 104.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2019:
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725 kcal
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Fat: 26.75g | Prot: 53.67g | Carb: 66.90g.
Breakfast: Вареное Яйцо. Lunch: Индейка Отварная, ВкусВилл Нут Отварной, Коричневый Рис (Среднего Зерна, Приготовленный). Snacks/Other: Epica Йогурт Натуральный, Банан. more...
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losing 2.3 lb a week
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Hungry_owl's weight history
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