Weigh In record (no journal entry) for 08 February 2019
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145.5 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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942 kcal
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Fat: 38.14g | Prot: 61.90g | Carb: 93.49g.
Breakfast: Курага, Комо Сыр Кантри, Экомилк Масло Сливочное 82,5%, Хлеб Черный. Lunch: Красное Яблоко, Fortuna Тунец в Собственном Соку, Перепелиное Яйцо, Экомилк Масло Сливочное 82,5%, Гречка Отварная. more...
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losing 3.6 lb a week
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энгельситка's weight history
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