Weigh In record (no journal entry) for 01 July 2010
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314.6 lb
Lost so far: 171.4 lb.
Still to go: 128.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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689 kcal
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Fat: 29.36g | Prot: 57.18g | Carb: 54.82g.
Breakfast: Beef Steak, Mushrooms, Bell Peppers, Cooked Asparagus (from Fresh), Lo-carb Monster Energy, Light Fat Free Pineapple Upside-Down Cake Yogurt. more...
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gaining 1.4 lb a week
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Cylence's weight history
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