Weigh In record (no journal entry) for 01 July 2010
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141.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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1170 kcal
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Fat: 46.50g | Prot: 59.00g | Carb: 133.00g.
Breakfast: General Mills Fiber Oats and Caramel. Dinner: Sliced Yellow Cling Peaches in Light Syrup, Margherita Pizza For One (Frozen). more...
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losing 8.4 lb a week
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