Weigh In record (no journal entry) for 10 February 2019
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164.7 lb
Lost so far: 109.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2019:
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806 kcal
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Fat: 32.84g | Prot: 86.11g | Carb: 37.34g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Tomaten, Elbtal Rahm-Mischgemüse, Schwamm Roastbeef. Snacks/Other: Vitalis SuperMüsli 30% Protein, Crownfield Genuss Erdnuss Vollmilch Schokolade 4X24g, Milbona Skyr Pfirsich-Maracuja. more...
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gaining 2.9 lb a week
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Ineskatja's weight history
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