Weigh In record (no journal entry) for 10 February 2019
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166.4 lb
Lost so far: 13.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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394 kcal
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Fat: 3.90g | Prot: 10.83g | Carb: 83.18g.
Breakfast: Confitures et Conserves, Clémentines, Pain Complet. more...
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losing 4.6 lb a week
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