Weigh In record (no journal entry) for 10 February 2019
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123.5 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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1500 kcal
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Fat: 98.17g | Prot: 56.89g | Carb: 95.47g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Baguette, Alsa Moelleux au Chocolat, Kiwi, Épinard, Freshona Légumes Vapeur Surgelés, Jean Rozé Saucisses. Dinner: Mortadelle, Crevette. Snacks/Other: Lidl Cerneaux de Noix. more...
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gaining 10.8 lb a week
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