Weigh In record (no journal entry) for 01 July 2010
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197.0 lb
Lost so far: 19.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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614 kcal
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Fat: 41.65g | Prot: 10.88g | Carb: 51.00g.
Breakfast: Yeast Leavened Doughnuts (with Creme Filling). more...
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steady weight
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pmathis's weight history
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