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ItMeansPretty
Journal
01 Jul 10
ItMeansPretty's Journal, 01 July 2010
ItMeansPretty's Profile
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Weigh In record (no journal entry) for 01 July 2010
167.0 lb
Lost so far:
2.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2010:
1390 kcal
Fat: 44.64g | Prot: 42.20g | Carb: 221.09g.
Breakfast:
Apple Pie, Red Delicious Apples.
Lunch:
Nestea Red Tea Pomegranate & Passion Fruit, pretzel m&m, Chargrilled Chicken Sandwich.
Dinner:
Tomatoes, Cheddar Flavor Veggie Slices.
Snacks/Other:
Cheese & Caramel Popcorn Mix, Chewy Bars - Oats & Peanut Butter.
more...
2222 kcal
Activities & Exercise:
Shoveling - 35 minutes, Shopping - 1 hour, Driving - 2 hours, Resting - 11 hours and 25 minutes, Sleeping - 9 hours.
more...
losing 1.8 lb a week
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