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Lord HELP Me! If this does not work I am taking this tracker to the DR with me.....
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238.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2012:
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1530 kcal
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Fat: 41.32g | Prot: 37.96g | Carb: 244.47g.
Breakfast: Chocolate Chip Mini Muffins, Breakfast Drink. Lunch: Big K Citrus Drop, Vegetable Beef Soup (Prepared with Water). Dinner: Chocolate Chip Cookies (Soft Type), Rice Sides - Chicken Broccoli, 12" Medium Cheese Pan Pizza. Snacks/Other: Sweetened Iced Tea, Tap Water, Barbecue Flavored Potato Chips. more...
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3231 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Housework - 1 hour, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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