Weigh In record (no journal entry) for 09 February 2019
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137.6 lb
Lost so far: 6.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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1071 kcal
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Fat: 33.06g | Prot: 66.32g | Carb: 135.15g.
Breakfast: Pepino (Pelado), Tomates, Unimarc Media Palta, Winter Jamón Acaramelado, Ideal Pan Pita Blanco. Lunch: Dole Apio Medialuna, Charquicán. Tea: Quaker Barra de Cereal. Dinner: Lechuga, Ideal Pan Pita Blanco, Robinson Crusoe Atún Lomitos en Agua. more...
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steady weight
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nico_gumera's weight history
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