Weigh In record (no journal entry) for 09 February 2019
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136.5 lb
Lost so far: 13.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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1278 kcal
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Fat: 58.24g | Prot: 87.83g | Carb: 97.26g.
Breakfast: Булкин Хлеб Бородино, Scrambled Egg, Tangerine. Lunch: Tangerine. Dinner: Spaghetti, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Salmon. more...
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gaining 0.3 lb a week
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infatum's weight history
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