best-apple's Journal, 09 February 2019

Weigh In record (no journal entry) for 09 February 2019
156.7 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2019:
2586 kcal Fat: 106.90g | Prot: 48.29g | Carb: 366.77g.   Breakfast: Кофе с Молоком и Сахаром, Коровка из Кореновки Сметана 20%, Клубника, Овсяноблин. Lunch: Сладкие Булочки (с Корицей и Изюмом). Dinner: Магнит Безе Малиновое. more...
2070 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 18.5 lb a week

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