Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ann yaku
Journal
03 Sep 12
Ann yaku's Journal, 03 September 2012
Ann yaku's Profile
< Previous Entry
|
Next Entry >
215
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2012:
822 kcal
Fat: 33.83g | Prot: 21.92g | Carb: 113.38g.
Breakfast:
Oatmeal Cookies (Fat Free) , Orange Juice.
Lunch:
Ice Cream , Stuffed Clams, Manhattan Clam Chowder (with Equal Volume Water, Canned).
Dinner:
Egg Salad.
Snacks/Other:
Cherry Yogurt.
more...
2825 kcal
Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ann yaku's weight history
view complete history