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Ann yaku
Journal
09 May 12
Ann yaku's Journal, 09 May 2012
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222
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2012:
813 kcal
Fat: 39.22g | Prot: 40.31g | Carb: 77.33g.
Breakfast:
Mixed Vegetable Juice (Vegetables Other Than Tomato).
Lunch:
Crab Salad.
Dinner:
Easy Mac.
Snacks/Other:
Air Popped Popcorn, 100 Calorie Nutty Buddy Bar.
more...
3285 kcal
Activities & Exercise:
Water x - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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