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Ann yaku
Journal
12 Mar 12
Ann yaku's Journal, 12 March 2012
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222
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2012:
845 kcal
Fat: 37.36g | Prot: 51.63g | Carb: 74.11g.
Breakfast:
Summer Sausage, Scrambled Egg, Orange Juice.
Lunch:
Chicken Sandwich with Spread.
Dinner:
Cheesecake, Beef Barley Soup.
more...
3654 kcal
Activities & Exercise:
Water x - 1 hour, Shopping - 1 hour, Bicycling (slow) - 11/mph - 1 hour and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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