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Ann yaku
Journal
11 Mar 12
Ann yaku's Journal, 11 March 2012
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221
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2012:
516 kcal
Fat: 27.33g | Prot: 20.80g | Carb: 47.47g.
Breakfast:
Orange Juice.
Lunch:
Baked Beans, Hamburger (Single Patty), Frankfurter or Hot Dog.
more...
2921 kcal
Activities & Exercise:
Water x - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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