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Ann yaku
Journal
24 Feb 12
Ann yaku's Journal, 24 February 2012
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219
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2012:
288 kcal
Fat: 9.08g | Prot: 13.57g | Carb: 37.18g.
Lunch:
Cherub Tomatoes, Budget Gourmet Stir Fry Rice & Vegetables, Salmon.
Dinner:
Chicken Noodle Soup.
Snacks/Other:
Tapioca Puddings (Fat Free).
more...
3110 kcal
Activities & Exercise:
Sitting - 1 hour, Water x - 3 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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