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Ann yaku
Journal
06 Oct 11
Ann yaku's Journal, 06 October 2011
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227
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2011:
785 kcal
Fat: 37.54g | Prot: 11.77g | Carb: 96.55g.
Breakfast:
Banana.
Lunch:
Fettuccine Alfredo with Chicken and Broccoli.
Dinner:
Vanilla Creme Horn.
Snacks/Other:
Cashew Nuts.
more...
3120 kcal
Activities & Exercise:
Shopping - 1 hour, Dr visit - 1 hour, Sitting - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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