218
|
229.0 lb
Lost so far: 0.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2012:
|
1534 kcal
|
Fat: 54.46g | Prot: 73.19g | Carb: 201.27g.
Breakfast: Eggplant, Oatmeal. Lunch: Hamburger (Single Patty), Yam, Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled). Dinner: Cottage Cheese (Lowfat 1% Milkfat), Florida Avocados. Snacks/Other: 100 Calorie Nutty Buddy Bar, Bing Cherries. more...
|
|
3176 kcal
|
Activities & Exercise:
Water x - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ann yaku's weight history
|