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Ann yaku
Journal
16 Jun 11
Ann yaku's Journal, 16 June 2011
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218
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2011:
1006 kcal
Fat: 65.52g | Prot: 38.90g | Carb: 63.02g.
Breakfast:
Oatmeal, Orange Juice.
Dinner:
Polish Sausage.
Snacks/Other:
Organic Mini Pastry Shells.
more...
3248 kcal
Activities & Exercise:
Salt water ex - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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