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Ann yaku
Journal
02 Feb 11
Ann yaku's Journal, 02 February 2011
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227
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2011:
1008 kcal
Fat: 25.51g | Prot: 37.79g | Carb: 170.01g.
Breakfast:
Bananas, Honey Clusters Cereal, Orange Juice.
Lunch:
Condensed Canned Campbell's Healthy Request Chicken with Rice Soup, Frosted Sweet Cinnamon Bun.
Dinner:
Boston Turkey Carver Sandwich (Half).
Snacks/Other:
Dried Prune.
more...
3294 kcal
Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Bicycling (slow) - 11/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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